The Results of Physical Exercise for Seniors | Episode 35 - Arlene Santiago
Update: 2024-02-19
Description
In today's episode, Sheila talks with Arlene Santiago, a Mobility and Wellness Trainer for seniors and owner of the organization Arlene Santiago Coaching LLC, about how the wonderous results of physical exercise can help seniors stay healthy in order to live out their lives to the fullest.
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